PYRAMIDING

Pyramiding is greatly enhanced with the addition of three specific food supplements; Algae + Herb + Fiber

The benefits of these three "super foods" are well documented.

In Pyramiding, they serve as powerful cleansing & detoxifying agents, improving blood health & regulating blood sugar, while providing key nutrients for optimal health.

Top brands (Purity + Potency + Value) are listed - NO company affiliation

Spirulina is a powerful Algae, a superfood with few rivals. It is considered by many to be the most perfect food on the planet, so much so that NASA is considering it for use by astronauts during long term space missions. It nourishes & cleanses the body, detoxing heavy metals while lowering blood pressure & cholesterol. It is also widely regarded as the best plant protein in existence, full of nutrients so powerful they can detoxify the blood & even stop cancer.

Turmeric is one of the most powerful & most researched plants in the world, with over 6000 peer-reviewed published medical studies and counting. Turmeric does one thing better than almost any other known substance, and that is reduce Inflammation, & inflammation is present in every disease. This incredible reduction in inflammation is very evident after taking Turmeric, noticeable in an immediate easing of joint & muscle pain. Turmeric has also been shown effective against cancer, diabetes, heart disease, and many more "incurable" illnesses.

Psyllium Husk is a natural fiber with amazing cleansing & detoxifying properties. The lack of fiber in western diets is responsible for nearly every chronic illness, from heart disease to diabetes. Since most modern foods are heavily processed, they lack fiber. These fiber deficient foods cause the body to release more insulin than normal. Over time, the body becomes resistant to insulin, a condition called "Insulin Resistance", which is linked to everything from diabetes to alzheimer's. The solution? Increase your fiber intake by eating raw unprocessed whole foods & supplement with natural, pure fibers like Psyllium. Because Psyllium crops are heavily sprayed with pesticides and herbicides, it is best to only use organic Psyllium products.

The following supplements have been shown to be beneficial for health & vitality.

Although they are not required as part of Pyramiding, they can offer great benefit.

Top brands (Purity + Potency + Value) are listed - NO company affiliation

Astaxanthin is a super Antioxidant, often called the "king of the carotenoids". It is so potent, it's an incredible 6,000 times stronger than vitamin C. It's been shown in major studies to offer strong benefits for the heart, skin, joints, and brain. If you take only one antioxident, make it Astaxanthin.

Lithium is a natural mineral with amazing benefits for the mind. At high doses, it is the most effective known treatment for Bipolar & other mental illnesses. At low doses, it can generate an overall feeling of mental clarity, reduce mental stress, and provide a sense of general well being & happiness. The Orotate form of Lithium is the best way to take this incredible supplement, allowing for the best absorbtion possible. Although Lithium is a natural mineral, it is stored in the body, and thus should be cycled on & off, taking it daily for 1 to 4 weeks, then as needed.

Chlorella is a natural Algae with amazing benefits for the body & blood. Chlorella has more chlorophyll than any other known substance, over 40 times more than wheat grass. Referred to as the "blood of plants" Chlorophyll is beneficial because of it's incredible ability to detoxify the blood & protect DNA against damage. In Pyramiding, Chlorella can be used instead of Spirulina.

Discovered in the 1970’s, Serrapeptase is a powerful natural enzyme that breaks down dead tissue in the body. Used extensively in Europe & Asia, it is one of the most potent compounds for treating pain, swelling, and traumatic injuries, due to it’s incredible anti-inflammatory properties. It is also very effective for reducing & eliminating mucous from the body & fighting infections.

Multivitamin's should be looked as insurance policies - They are NOT a replacement for a healthy diet. The best are those that are raw (heat damages nutrients) & made from 100% whole food. This is very important, as 98% of vitamin supplements on the market today are made from synthetic chemicals using toxic compounds such as petroleum & coal. These synthetic 'vitamins' are treated by the body as a toxin & do more harm than good.

Glucomannan is a soluble fiber made from the root of the Konjac plant. Many modern ailments today can be linked to the lack of fiber in our diets, a result of heavily processed & malnourished foods. The average modern man today eats 10 grams of fiber per day. The average hunter & gatherer ate over 100 grams per day. They had no diabetes, no heart disease, no cancer. Glucomannan is so powerful , it can absorb 50 times it's weight in water. This ability can promote a feeling of fullness, making it very effective for weight loss when taken before a meal. It's also been shown to help with insulin resistance, which effects not only diabetes, but a wide variety of ailments. In Pyramiding, Glucomannan can be used instead of Psyllium.

Tongkat Ali is a herb that can naturally increase the body's testosterone levels. Men start losing testosterone as they age, which can lead to various health issues. Tongkat Ali is not testosterone itself, rather, it helps the body's natural ability to create testosterone. WARNING: If you are already irritable, aggressive, or have high testosterone, DO NOT take this herb. If irritability & aggressiveness occur, reduce dosage or discontinue use. Tongkat Ali should be cycled. Thi

If you eat a healthy diet (Or follow Pyramiding), you will get enough protein - supplementation will not be neccesary, even if on a strict plant based diet. However, for those with special needs, such as athletes or bodybuilders, extra protein may be needed. The best protein is raw, since heat denatures protein, as with all other nutrients. Plant based protein have many advantages over animal protein (Whey, Casein, etc.), including better digestion & better for health.

PYRAMIDING